In today’s fast-paced world, many of us are dealing with increasing levels of stress, suboptimal nutrition, and a sedentary lifestyle—all of which can significantly impact

Introduction: The Prevalence of Work-Related Stress and Pain In today’s fast-paced world, many of us are juggling demanding careers, family responsibilities, and personal commitments. This

In today’s fast-paced world, where time is of the essence and convenience reigns supreme, the traditional model of healthcare delivery is undergoing a transformation. Enter

Have you been dealing with persistent neck stiffness or neck pain hindering your mobility? Has your neck been feeling sore and achey?  Do you find

Are you struggling with chronic back pain that’s impacting your daily activities like bending over, picking up your child, or working out?  Do you fear

Happy New Year! 🎉 Did You Know… Ever heard the saying “motion is lotion” for the body? It’s not just a catchy phrase —-It’s the